I was asked in a interview what are the techniques one can adopt or practice to avoid tension. I could figure out only one or two methods. Can someone give me a list on this?
Printable View
I was asked in a interview what are the techniques one can adopt or practice to avoid tension. I could figure out only one or two methods. Can someone give me a list on this?
Some of the techniques one can adopt or practice to avoid tension are
Meditation
Yoga
Regular Exercise
Communicating with friends
Being Humorous