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Thread: Techniques to reduce Tension

  1. #1
    Expert Member
    Join Date
    May 2006
    Answers
    114

    Techniques to reduce Tension

    I was asked in a interview what are the techniques one can adopt or practice to avoid tension. I could figure out only one or two methods. Can someone give me a list on this?


  2. #2
    Contributing Member
    Join Date
    Jul 2006
    Answers
    74

    Re: Techniques to reduce Tension

    Some of the techniques one can adopt or practice to avoid tension are
    Meditation
    Yoga
    Regular Exercise
    Communicating with friends
    Being Humorous


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